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Sofia Reddy, LCSW

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Author biography

Sofia Reddy is a licensed independent clinical social worker (LCSW) in the state of Massachusetts with 8+ years of direct clinical practice experience in the mental health field. During the day, Sofia works as a psychotherapist in a mental health clinic that serves returning Veterans. Her second job is teaching graduate social work students about how to treat trauma and work with Veterans. Her 24/7 job is raising her son, keeping up with her home and managing her marriage while trying to maintain her own health and well-being. She writes about self-care and stress management strategies at www.sofias-sanctuary.com. Her goal is to establish a community of like-minded people who value health, wellness and inspirational relationships.

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